Glass of cucumber lemon mint water with ice and fresh herbs on a wooden table, in a warm, softly lit setting

Cucumber Lemon Mint Water Recipe (Easy & Refreshing)

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Fresh, cooling, and ultra-refreshing, cucumber lemon mint water is a simple infused drink that’s perfect for staying hydrated.

It brings a subtle sweetness, light citrus tang, and herbaceous lift all in one glass. Great for hot summer days, post-workout hydration, or as a healthy alternative to sugary drinks.

Serve chilled over ice, at brunch, or alongside light meals like salads and grilled chicken.

A glass of cucumber lemon mint water on a marble counter, garnished with cucumber slices, lemon wedges, and fresh mint

Cucumber Lemon Mint Water Recipe

I've made cucumber lemon mint water a regular part of my hydration routine, especially on hot days or after a workout. What stands out most is how effortlessly it brings together a cooling cucumber essence, a zesty citrus brightness, and a subtle herbal kick from the mint.
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Prep Time 10 minutes
Cook Time 0 minutes
Course Beverage
Cuisine American
Servings 4
Calories 8 kcal

Equipment

  • 1 large pitcher at least 1 liter capacity
  • Knife
  • Cutting board
  • Long spoon for stirring
  • Fine mesh strainer if you prefer to remove ingredients before serving Optional

Ingredients
  

  • 1 medium cucumber thinly sliced
  • 1 lemon thinly sliced
  • 10 fresh mint leaves
  • 4 cups cold filtered water
  • Ice cubes optional, for serving

Instructions
 

  • Wash cucumber, lemon, and mint leaves thoroughly under cold water.
    Slice cucumber and lemon into thin rounds. Discard seeds if desired.
    A hand placing a lemon slice onto a tray filled with thin cucumber and lemon rounds
  • Gently bruise mint leaves by rubbing them between fingers to release flavor.
    In a large pitcher, combine sliced cucumber, lemon, and mint.
    A glass pitcher filled with sliced cucumbers, lemon peels, and fresh mint leaves in water, viewed from above
  • Pour in cold water. Stir gently to combine.
    Refrigerate for at least 1 hour to let flavors infuse. For stronger flavor, infuse for up to 4 hours.
    Serve chilled, over ice if desired. Optionally strain before serving.
    Close-up of a glass of chilled cucumber lemon mint water with ice, fresh mint leaves, and green straws

Video

Notes

Cooking Tips:
  • Use English cucumber for a slightly sweeter, less bitter taste.
  • Add a splash of sparkling water for a fizzy twist.
  • For a hint of sweetness, stir in a teaspoon of honey or agave.
  • Avoid over-infusing past 12 hours, as lemon rinds may cause bitterness.
  • Keep refrigerated and consume within 2 days for best flavor.

Nutrition

Serving: 250gCalories: 8kcalCarbohydrates: 2gSodium: 1mgPotassium: 46mgFiber: 0.5gSugar: 1gVitamin A: 90IUVitamin C: 7mgCalcium: 13mgIron: 0.1mg
Keyword Detox, Healthy, Summer
Tried this recipe?Let us know how it was!

Can You Pair it with Food?

Cucumber lemon mint water pairs perfectly with light, fresh meals that don’t overpower its clean flavors. Here are some top food pairing ideas:

Dish Why It Works
Grilled Chicken Salad Crisp veggies and lean protein complement the refreshing notes of the drink.
Hummus & Veggie Platter Cool water balances the creamy texture of hummus and raw veggies.
Lemon Herb Quinoa Matching citrus tones, plus a light base that doesn’t compete for attention.
Sushi or Sashimi Clean, delicate flavors pair beautifully with the infused water.
Zucchini Noodles with Pesto Light, herby pasta makes a great match for mint and cucumber.
Fruit Salad (Melon, Berries, Mint) Doubles down on the fresh factor with complementary sweet and herbal notes.
Avocado Toast with Microgreens Earthy and smooth flavors contrast nicely with the drink’s brightness.

The Bottom Line

Cucumber lemon mint water brings together clean, crisp flavors that refresh and hydrate with every sip.

Easy to prepare and naturally low in calories, it fits effortlessly into any healthy routine. Great with light meals or as a standalone refreshment, it’s an ideal choice for warm days or wellness-focused moments.

Try it chilled and experiment with variations to keep things interesting.

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